This sport allows you not only to improve your health, but also to receive a special emotional release.  After swimming, the child will feel calmer, get positive emotions, and relax.

  The benefits of swimming for kids cannot be overstated:

• posture correction;
• development of the secondary;
• improving sleep and metabolism;
• training of the entire musculoskeletal system;
• mastering the skills of correct breathing (deep);
• pulling effect to stimulate rapid growth;
• hardening the body, strengthening the immune system, preventing ARVI;
• enhancement of the effect of other types of training (if involved in sports).

  Swimming is relevant for the treatment and prevention of diseases of the respiratory system.  Breathing correctly by the trainer is an excellent workout for the respiratory muscles.  Classes allow you to increase the volume of the lungs, increase the strength and tone of the respiratory muscles, and increase the body's resistance to hypoxia (oxygen starvation).  Oxygen saturation directly affects brain function.  Children who regularly go swimming are more collected, alert and quick-witted.

 Integrated into the learning process to achieve the best result, as this is a way of additional motivation to the subject.